THE PREMIER HOCKEY TRAINING IN THE
NORTHERN MN AREA
OUR PROGRAMS
At Palisade Hockey, we specialize in comprehensive hockey training tailored to enhance every aspect of your game.
From skating and shooting to stick handling and hockey IQ, our focus is on developing elite well-rounded players.
Join us for intense sessions that also include strength and SAQ training for those looking to elevate their performance on the ice.
ON ICE SKILL DEVELOPMENT
Our skill development focuses on puck handling, shooting, hockey awareness, passing, stick skills, angling, and body positioning. Our drills are designed to simulate game-like situations, providing hundreds of puck touches to reinforce essential skills.
OFF ICE SKILL DEVELOPMENT
Our stickhandling, and shooting programs are designed to help players of all levels improve their game and reach their full potential on the ice. Whether you're looking to work on your puck-handling abilities or develop a powerful & quick shot, Palisade Hockey has the programs and experienced coaches to help you achieve your goals.
Hockey IQ Development w/ Sense Arena
Step up your hockey game with Palisade Hockey's virtual IQ training using Sense Arena. Our program focuses on improving read and react skills, situational awareness, decision making, and overall game intelligence to help players succeed on the ice. With our innovative training methods, you'll be ready to dominate the game.
Strength & Conditioning w/ SAQ Training
At Palisade Hockey, we understand that success in hockey requires a multifaceted approach to training. That’s why we integrate advanced technology like the Volt Athletics AI programming app into our strength and conditioning workouts. Our program emphasizes mobility, speed, agility, and plyometrics, ensuring you develop the skills necessary to excel. Join us to enhance your athletic performance, elevate your gameplay, and achieve your hockey dreams with the right training support.